![]() One study that involved recreationally active, healthy male subjects found that oral rehydration solutions (ORS) similar to Liquid IV improved fluid balance more than water. This is due to the differences in the way these components are absorbed. Specifically, Liquid IV uses Cellular Transport Technology (CTT®) and contains a combination of glucose (sugar), sodium, potassium, and water in specific ratios that can be absorbed and utilized by your body more quickly than plain water can. ( 2)Ĭlassic ORT beverages contain a combination of sodium chloride, glucose, and potassium to create a liquid of a very specific osmolarity, allowing the liquid to move into the body faster. Oral rehydration therapy (ORT), originally promoted by the World Health Organization to help children with diarrhea and dehydration, has been extensively researched and used for over 40 years. Liquid IV applied the oral rehydration therapy (ORT) approach to their product and rebranded it for a health-focused consumer and athlete. Photo by WellnessVerge Understanding How Liquid IV Works ![]() Liquid IV is also great for anyone to stack in your pantry (we will share how we use it later in this review). People that need rehydration after an evening of enjoying a few (or too many) adult beverages.Elderly people (who often have a declining sense of thirst, along with a higher risk of dehydration) ( 1).People who work outside or in physical jobs.People with higher sweat rates where more electrolytes may be lost.People who are getting over a cold or flu, stomach bug, or food poisoning as they may be more dehydrated.Women who are pregnant or breastfeeding. ![]() While water alone is a good source of hydration, sometimes it is difficult to drink enough of it, especially if you’re busy or have certain conditions. It uses a specific ratio of glucose (sugar), sodium, potassium, B vitamins, and vitamin C to enhance the hydration potential of water. CTT is based on the oral rehydration therapy formula, an extensively researched way to rehydrate after severe dehydration. The differentiator of Liquid IV compared to other hydration products is its Cellular Transport Technology (CTT). It has 3x the electrolytes of traditional sports drinks with less than half the sugar and calories. Liquid IV is a line of electrolyte powders designed to be added to water to enhance hydration and provide targeted support for energy, immunity, sleep, and digestion.
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